In so much pain – everything is aching, it’s unbelievable.

After climbing for 2 hours yesterday – by the end, I couldn’t complete a 3+, although HV was going strong and completed three 5 / 5+!

This morning I woke up with aches in my arms, knees and stiff muscles everywhere. I did a 40 minute stretch which helped a bit, then went for a ‘Build’ gym session at noon, then 2 hours of swing dance in the evening. I am in so much pain! And acquaintance commented that I am a masochist. Maybe so.

I have 2 hours of gym scheduled tomorrow – so not looking forward to it! Might need to stretch tomorrow morning too. And will see if I feel up for swing at night…