I’m taking things easy. Struggled to sleep the night before due to my afternoon nap, so tried to sleep in extra this morning.

Maintained a soft diet all day – juice for breakfast, congee with egg and minced spinach for lunch, and then congee with steamed egg and fish for dinner.

Bought some groceries, transplanted my mini conifers into bigger pots and slug-proofed them, did some online shopping, and watched a lot of Netflix – finished ‘The Umbrella Academy’.

Technically I am only supposed to start rinsing my mouth with salt water today, and am not supposed to use toothbrush on my teeth for another 6 days, but I’m still supposed to keep my surgical site clean… which is conflicting and impossible guidance to follow!

I had already done salt rinse yesterday and brushed my teeth gently last night. Today I just rinsed my mouth with salt water multiple times after each meal, and also brushed my teeth gently.