New year, new milestones
Another productive day this weekend, with new milestones in 2025. Achieved my 5K and 10K personal bests today, and achieved …
Another productive day this weekend, with new milestones in 2025. Achieved my 5K and 10K personal bests today, and achieved …
My MyZone account was finally reactivated, so I’m back to tracking and logging my workouts and MEPs, which makes workouts …
It was a cold and frosty morning, so I skipped my Club Handicap, and decided to do some speed repeats …
2024 has been a busy, and jam-packed year of quite a range of highs and lows. Even though I didn’t …