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Daily Archives: January 3, 2012

2012 pole resolutions

03 Tuesday Jan 2012

Posted by e in pole

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1)    Achieve front / back splits on both sides
2)    Make significant progress on middle / straddle splits (target: by the end of 2012, achieve at least 50% of the difference between a full split and the split achieved at the beginning of the year)
3)    Perform a pole routine at least once (preferably in a showcase, otherwise for a group of friends)
4)    Pass L5 during the year
5)    Choreograph a pole routine
6)    Video-record at least 10 pole sessions / free-styles / routines during the year
7)    Bonus: pass L6 before the year end
8)    Target: monthly lists of things to work on

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