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Tag Archives: bullet spin
Pole spin valentine’s day
Warm-up: was late (as usual) to class Technique: 1) Pencil: 1a) tried pencil mount x 6: most times i managed to get my bum to the pole. a couple of times, i even started raising my legs (in a straddle), … Continue reading
Posted in Spin, Splash, Weaker / other side
Tagged bullet spin, hangback into pencil, inverted pike, Pencil, pencil mount, shoulder mount (TG)
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